The Blog...

Why You Shouldn’t Go On A Juice Cleanse…..

Why you shouldn’t go on juice cleanse – according to Runners World that is. Personally as you can imagine I don’t agree with this however it is good to look
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Sugar Is More Addictive Than Cocaine….

Is White Refined Sugar Really More Addictive Than Cocaine…….Surely Not!! Well in an article published back in August 2018 by the Guardian they quoted an article by the British Sports
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Have You Got The Guts!!!!

I was driving last week and an article came on BBC Radio 2 News about how eating a Mediterranean Diet can help you with depression……this got my attention Here is
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